Weigh In record (no journal entry) for 21 March 2024
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82.8 kg
Lost so far: 4.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 38.85g | Prot: 56.90g | Carbs: 14.58g.
Lunch: Салат Овощной со Сметаной, Куриная Печень, Курица Вареная, Вареное Яйцо. more...
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Losing 2.5 kg a Week
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opium008's Weight History
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