Weigh In record (no journal entry) for 14 March 2024
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 49.61g | Prot: 138.87g | Carbs: 207.96g.
Breakfast: Chobani Zero Sugar Mixed Berry, Frijoles Cocidos, Aceite de Oliva, Clara de Huevo, Huevo, Avena, Nopales, Verde Valle Chía. Lunch: Pechuga de Pollo Hervida, Bimbo Pan Cero Cero, McCormick Mayonesa (10g), Heinz Spicy Brown Mustard, Lechuga. Dinner: Beth Yosef Salchicha Polaca de Res, Bimbo Pan Cero Cero. Snacks/Other: Jícama, Manzana Verde. more...
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Losing 0.0 kg a Week
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GigaCris's Weight History
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