Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
franeee
Journal
24 Aug 11
franeee's Journal, 24 Aug 11
franeee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2011
73.1 kg
Lost so far:
1.7 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2011:
1011 kcal
Fat: 34.79g | Prot: 71.25g | Carbs: 102.64g.
Breakfast:
Canadian Bacon, Wheat Bread (Reduced Calorie), Scrambled Egg.
Lunch:
canadian bacon, cheese, naan.
Dinner:
cheese, naan.
Snacks/Other:
cheese stick.
more...
3163 kcal
Exercise:
Standing - 4 hours, Bicycling (moderate) - 21/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
franeee's Weight History
View Complete History