Weigh In record (no journal entry) for 20 March 2024
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65.4 kg
Lost so far: 14.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 60.60g | Prot: 55.20g | Carbs: 165.00g.
Lunch: Dália Leite Integral, Apti Achocolatado. Dinner: Dália Leite Integral, Apti Achocolatado. Snacks/Other: Apti Achocolatado, Dália Leite Integral, Doces Boa Vista Big Rolha Paçoca de Amendoim. more...
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Gaining 4.9 kg a Week
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eduardogabi's Weight History
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