Weigh In record (no journal entry) for 23 June 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 40.29g | Prot: 50.94g | Carbs: 72.68g.
Breakfast: Sanduíche de Presunto e Queijo com Manteiga e Alface, Café com Leite e Açúcar. Lunch: Sopa de Legumes com Carne. more...
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Gaining 0.1 kg a Week
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vi . nogueira's Weight History
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