Weigh In record (no journal entry) for 20 March 2024
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 12.79g | Prot: 25.24g | Carbs: 27.10g.
Breakfast: Ovo Cozido, Tirolez Creme de Ricota, Azeitonas Verdes, Milho, Cenouras, Frango Desfiado, Nutrella Pão Integral. more...
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Losing 0.3 kg a Week
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mariahelynne's Weight History
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