Weigh In record (no journal entry) for 03 December 2015
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1570 kcal
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Fat: 90.77g | Prot: 76.85g | Carbs: 114.67g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Carrefour Biscotti Tondi. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Arance. Dinner: Olio Extra Vergine di Oliva, Broccoli, Pane Probody, Aia Salsicce con Tacchino. more...
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Losing 3.5 kg a Week
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Stefano10's Weight History
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