Weigh In record (no journal entry) for 20 March 2024
|
66.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 19.36g | Prot: 77.66g | Carbs: 71.73g.
Dinner: Hati Sapi, Kamil Bakso Sapi, Buncis, Sawi Putih, Telur, Dada Ayam (Kulit tidak Dimakan), Lemonilo Mie Goreng. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rnovitafahmi's Weight History
|