Weigh In record (no journal entry) for 20 March 2024
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66.2 kg
Lost so far: 11.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 75.10g | Prot: 64.46g | Carbs: 44.89g.
Breakfast: Neugebauer Chocolate Amargo 70% Cacau, Da Colônia Pasta Integral de Amendoim Crunchy, Wickbold Pão Integral, Guacamole, Frango Desfiado, Goma de Tapioca, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Ovo. more...
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Losing 1.6 kg a Week
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zitkalamahkah's Weight History
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