Weigh In record (no journal entry) for 20 March 2024
|
114 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Exercise:
Gym - 1 hour and 43 minutes, Bike Machine (Cycling) - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Apple Health - 21 hours and 52 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|