Weigh In record (no journal entry) for 19 March 2024
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69.3 kg
Lost so far: 12.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 3.60g | Prot: 18.15g | Carbs: 52.58g.
Breakfast: Северная Долина Молоко 2,5%, SPAR Пряники Заварные с Бананом. Snacks/Other: Stella Artois Пиво Безалкогольное , Дымов Мясные Чипсы Индейка Чёрный Перец. more...
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Losing 4.2 kg a Week
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SmileMila's Weight History
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