Weigh In record (no journal entry) for 17 March 2024
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74.2 kg
Lost so far: 10.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 4.25g | Prot: 10.50g | Carbs: 65.10g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Kroger Quick 1 Minute Oats. more...
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Losing 5.1 kg a Week
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clodge75's Weight History
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