Weigh In record (no journal entry) for 19 March 2024
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 30.69g | Prot: 47.87g | Carbs: 32.27g.
Breakfast: Torresmo. Lunch: Caseira Carne de Porco Frita, Cerveja. Dinner: Pirata Molho de Pimenta Extra Forte, Pepino (com Casca), Linguiça de Porco Frita. Snacks/Other: Psyllium. more...
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steady weight
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estefania0144's Weight History
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