Weigh In record (no journal entry) for 19 March 2024
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 101.50g | Prot: 174.05g | Carbs: 146.63g.
Breakfast: Arcor Turrón de Maní, Tri Shot Alfajor, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pechuga de Pollo (sin Comer la Piel), Huevo, Pan Integral, Ilolay Queso Tybo, Paladini Paleta de Cerdo Cocida, Frizata Pastel de Papa con Carne, Dulcor Mermelada de Durazno, Body Vida Queso Crema, Banana. more...
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Losing 5.6 kg a Week
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matumatu22's Weight History
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