Weigh In record (no journal entry) for 03 December 2015
|
58.8 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2015:
|
626 kcal
|
Fat: 23.17g | Prot: 33.02g | Carbs: 76.68g.
Lunch: Дымов Охотничьи Колбаски, Горошница. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|