26112013u's Journal, 19 Mar 24

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Weigh In record (no journal entry) for 19 March 2024

59 kg Lost so far: 2.9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

741 kcal

Fat: 34.39g | Prot: 40.49g | Carbs: 70.32g. Breakfast: Сметана 15%, Куриная Отбивная, Пекинская Капуста. Lunch: Spomlek Сыр Старый Олендер , Урожай Хлеб Бездрожжевой с Клюквой, Суп Овощной. Snacks/Other: Загора Печенье Лагода, McDonald's Латте Маленький . more...

1321 kcal

Exercise: Sleeping - 7 hours, Resting - 13 hours, ходьба - 4 hours. more...

Gaining 0.0 kg a Week

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26112013u's Journal, 19 Mar 24

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26112013u's Weight History