Weigh In record (no journal entry) for 19 March 2024
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69.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 12.07g | Prot: 15.17g | Carbs: 22.15g.
Breakfast: Даниловский Хлеб Зерновой на Закваске, Вареное Яйцо, Кофе с Сахаром. more...
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Gaining 0.5 kg a Week
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ms.sharm's Weight History
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