Weigh In record (no journal entry) for 18 March 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.55g | Prot: 128.26g | Carbs: 10.92g.
Breakfast: Вареное Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Савушкин Продукт Творог Рассыпчатый 0%. Dinner: Самсон Фарш Говяжий 7,5%. more...
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Losing 0.1 kg a Week
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