Weigh In record (no journal entry) for 19 March 2024
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103.4 kg
Lost so far: 7.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 34.31g | Prot: 42.77g | Carbs: 154.80g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Сорбет, Balkhoorma Хурма Сушеная. Lunch: Растительное Масло, Свинина, Мистраль Рис Белый Длиннозерный. more...
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Losing 7 kg a Week
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Худаяочень's Weight History
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