Weigh In record (no journal entry) for 18 March 2024
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 168.43g | Prot: 122.35g | Carbs: 3.22g.
Breakfast: Kirkland Signature Bacon, Eggland's Best Large Grade A Eggs. Dinner: Prime Rib, MY HOMEMADE MAYO, Lettuce, Browned Butter Bites, Sweet Onions. Snacks/Other: MY HOMEMADE MAYO, Kroger Pork Rinds. more...
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Gaining 0.1 kg a Week
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