Weigh In record (no journal entry) for 18 March 2024
|
109.0 kg
Lost so far: 7.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 43.13g | Prot: 42.77g | Carbs: 102.92g.
Breakfast: Beef Empanadas. Lunch: Ball Park Hot Dog Bun, Kirkland Signature Beef Hot Dogs. Dinner: Jalapeno Peppers , Cucumber (with Peel) , Red Onions, Carrots , Great Value Sugar Free Sweet Iced Tea, Meijer Russet Potatoes, Pork Chops (Top Loin, Boneless) . Snacks/Other: Good Health Natural Foods Veggie Chips. more...
|
|
2922 kcal
|
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sojiroseta's Weight History
|