Weigh In record (no journal entry) for 18 March 2024
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109.0 kg
Lost so far: 7.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 43.13g | Prot: 42.77g | Carbs: 102.92g.
Breakfast: Beef Empanadas. Lunch: Ball Park Hot Dog Bun, Kirkland Signature Beef Hot Dogs. Dinner: Jalapeno Peppers , Cucumber (with Peel) , Red Onions, Carrots , Great Value Sugar Free Sweet Iced Tea, Meijer Russet Potatoes, Pork Chops (Top Loin, Boneless) . Snacks/Other: Good Health Natural Foods Veggie Chips. more...
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2922 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Sojiroseta's Weight History
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