Weigh In record (no journal entry) for 18 March 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 19.25g | Prot: 15.07g | Carbs: 28.92g.
Lunch: Yorkshire Provender Chicken & Lentil Soup. Dinner: Extra Virgin Olive Oil, Tesco Cucumber , Pepper, Red Tomatoes , Green Leaf Lettuce . more...
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Losing 4.6 kg a Week
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Lilia Solo's Weight History
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