danidominguez.vialme's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
71.2 kg Lost so far: 15.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1494 kcal Fat: 70.73g | Prot: 92.66g | Carbs: 134.99g.   Lunch: Banana, Palta Reina, Pechuga de Pollo a la Plancha, Palta Reina, Tomates, Zanahoria, Huevo, Quinoa (Cocida). Dinner: Maní, Aguila Chocolate 60% Cacao, Frutos Mezclados Secos Tostados, Manzana, Banana, Dicomere Soja Texturizada, Silk Leche de Coco sin Azúcar . more...
Gaining 1.1 kg a Week

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danidominguez.vialme's Weight History


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