Cocktailnase's Journal, 02 Dec 15

Weigh In record (no journal entry) for 02 December 2015
70.1 kg Lost so far: 51.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:
2099 kcal Fat: 65.48g | Prot: 123.00g | Carbs: 253.49g.   Breakfast: Bresso Grüner Pfeffer, Prünte Kürbiskernbrot. Lunch: Loose Hausmacher Handkäse mit Kümmel, Äpfel, Milch 1,5%, Frühstücksbrei, Dinkel gepufft, alnatura flocken, hirseflocken. Dinner: Spitzpaprika, Aubergine, Zucchini, Putenbrust Fleisch. Snacks/Other: Favorini Waffelröllchen, Clementinen, Berger Wellness Schinken, Grünländer Mild & Nussig, Erdnüsse mit Schale, Haribo Frösche, Lindt Lindor Kugeln. more...
Losing 0.7 kg a Week

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Cocktailnase's Weight History


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