Weigh In record (no journal entry) for 17 March 2024
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79.9 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 36.06g | Prot: 40.62g | Carbs: 110.46g.
Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Tea (Brewed, Decaffeinated), Splenda No Calorie Sweetener, Lemon Juice, Chobani Greek Yogurt Strawberry on The Bottom. Dinner: Potatoes (Flesh, with Salt, Boiled), Gulden's Spicy Brown Mustard, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef. Snacks/Other: York Peppermint Patty. more...
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3353 kcal
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Exercise:
Standing - 8 hours, Driving - 40 minutes, Working - 8 hours, Showering - 15 minutes, Sleeping - 7 hours and 5 minutes. more...
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steady weight
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DANNI MARIE's Weight History
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