Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 141 ^^ Time: 7:43 AM
Time: 8:20 AM LEFT HAND
SpO2-Bloo Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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121.1 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 82.57g | Prot: 80.86g | Carbs: 115.75g.
Breakfast: Folgers Breakfast Blend Coffee, Goldenhen Eggs, Goldhen Liquid Egg Whites, Dicamillo Italian Bread, Purity Farms Organic Ghee Clarified Butter, International Delight Hazelnut Coffee Creamer, Sweet Onions, Giorgio Baby Bella Mushrooms, Bell Peppers. Lunch: Formaggio Soppressata Wrapped Fresh Mozzarella. Dinner: Formaggio Soppressata Wrapped Fresh Mozzarella , Corned Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Bonne Maman Fig Preserves, Carr's Table Water Crackers. more...
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steady weight
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