Weigh In record (no journal entry) for 02 December 2015
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52 kg
Lost so far: 6.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1887 kcal
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Fat: 35.41g | Prot: 79.81g | Carbs: 306.15g.
Breakfast: Espresso, SodaStream Xstream Energy, Zucker. Lunch: K-Classic Weizen Brötchen, Butter, Purland Kasseler Minutensteaks. Dinner: K-Classic Erdbeer Konfitüre Extra, Butter, McEnnedy Sandwichtoast, REWE Ciabatta Brötchen, K-Classic Weißer Käse Light, Zucchini. Snacks/Other: Arko Pfefferminz-Bruch, Bärenmarke die Alpenfrische Vollmilch 3,8%. more...
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2196 kcal
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Exercise:
Cooking - 17 minutes, Showering - 37 minutes, Watching TV/Computer - 8 hours and 52 minutes, Walking (slow) - 3/kph - 14 minutes, Gym - 1 hour and 9 minutes, Sleeping - 9 hours and 22 minutes, Sitting - 3 hours and 29 minutes. more...
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Gaining 0.2 kg a Week
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powerkitty's Weight History
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