Weigh In record (no journal entry) for 18 March 2024
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 42.74g | Prot: 40.60g | Carbs: 24.29g.
Breakfast: Just Food Блинчики с Мясом и Сметаной, Омлет с Сыром. more...
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Gaining 3.2 kg a Week
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