Weigh In record (no journal entry) for 18 March 2024
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 17.79g | Prot: 25.28g | Carbs: 187.46g.
Breakfast: K-Bio Agavendicksaft, Äpfel, Alpro Not Milk 3,5%, Kölln Haferflocken. Lunch: Dattel, Körnerbrot, Thermomix Bohneneintopf. Afternoon Tea: Banane. more...
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Gaining 3.5 kg a Week
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lena-wob's Weight History
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