GSNatalie's Journal, 18 Mar 24

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Weigh In record (no journal entry) for 18 March 2024

84.6 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:

502 kcal

Fat: 25.94g | Prot: 33.46g | Carbs: 34.58g. Lunch: Холодный Кофе со Сливками, Фасоль Стручковая, Салат Зимний, Запеченная или Жаренная Рыба, Суп Грибной. more...

2990 kcal

Exercise: Elliptical - 12 minutes, Bike Machine (Cycling) - 19 minutes, Apple Health - 23 hours and 29 minutes. more...

Losing 0.2 kg a Week

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GSNatalie's Weight History

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GSNatalie's Journal, 18 Mar 24

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GSNatalie's Weight History