Weigh In record (no journal entry) for 18 March 2024
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83.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 24.70g | Prot: 22.20g | Carbs: 20.60g.
Lunch: Gut & Günstig Geflügel Mortadella (17g), Leicht & Cross Knusperbrot Weizen, Aldi Butterkäse. Snacks/Other: GÖNRGY Blueberry Coconut . more...
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Losing 4.2 kg a Week
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linda.markus's Weight History
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