Weigh In record (no journal entry) for 18 March 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 70.36g | Prot: 68.61g | Carbs: 78.65g.
Breakfast: Глобус Блины с Курицей, Кофе с Сахаром. Lunch: Суп Куриный с Рисом, Ашатли Деревенский Йогурт. Dinner: 5 Морей Икра Трески, Щедрые Хлебцы Гречневые, Салат Крабовый. more...
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Losing 0.4 kg a Week
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milakonda's Weight History
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