Weigh In record (no journal entry) for 18 March 2024
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68.6 kg
Lost so far: 51.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 52.20g | Prot: 63.37g | Carbs: 113.55g.
Breakfast: Müller Reine Buttermilch, Gekochtes Ei, Kopfsalat, Milfina Butter , Gouda oder Edamer, Coppenrath & Wiese Weizenbrötchen, Schwartau Coffee Shop Caramel Sirup Zuckerfrei , Chiquita Banane, Alpro Not Milk 1,8%. Lunch: Cocktailtomaten, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp. Snacks/Other: DM Bio Schokoriegel Espresso Crunch. more...
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Losing 0.7 kg a Week
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LilaZeiten's Weight History
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