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Today has been a GREAT day. My calorie intake was minimal and I did an hour of aerobics class and did my elliptical today! I am very proud of myself!!! YAY ME
View Diet Calendar, 08 October 2009:
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1145 kcal
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Fat: 55.20g | Prot: 61.70g | Carbs: 107.67g.
Breakfast: nectarine, peanut butter, english muffin. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, broccoli cheddar soup panera, pickle, lettuce. Dinner: ranch, cottage cheese, kraut, Shredded Mozzarella Cheese, lettuce, mashed potatoes, pork. Snacks/Other: water, almonds, dove dark chocolate. more...
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4534 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 4 hours. more...
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Ashley Christine's Weight History
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