Weigh In record (no journal entry) for 01 December 2015
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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527 kcal
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Fat: 18.00g | Prot: 20.52g | Carbs: 74.12g.
Breakfast: Tirolez Creme de Ricota Light, Trigo Vita Pão de Forma Integral, Café, União Açúcar Fit. Lunch: Suco de Limão, Mandioca Cozida, Estrogonofe de Carne, Albaruska Arroz Integral. more...
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Losing 0.4 kg a Week
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Karinne Valente's Weight History
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