|
На батуте прыгала, прошла 11тыщ шагов, грябала огород
|
63.1 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 31.50g | Prot: 58.73g | Carbs: 176.56g.
Breakfast: Rice Select Couscous Original, Central Market Grilled Salmon, Fresh & Easy Greek Salad, Груша. Lunch: Driscoll's Blueberries, Chiquita Banana, Lamagna Ricotta Cheese. Dinner: Oh Ryan's Irish Potatoes, Апельсин. more...
|
Losing 5.1 kg a Week
|