Weigh In record (no journal entry) for 17 March 2024
|
106.6 kg
Lost so far: 10.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 57.85g | Prot: 92.50g | Carbs: 281.57g.
Lunch: Emmental Français Râpé, Crème Fraîche Épaisse, Lait Demi Écrémé, Oméga 3, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Frites Faits Maison, Buffalo Grill Famous Bacon Burger, Thé Glacé. Snacks/Other: Lutti Bubblizz. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luli202197's Weight History
|