Curtis76's Journal, 17 Mar 24

Pour mieux repartir !!
129 kg Lost so far: 36 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
1760 kcal Fat: 53.26g | Prot: 209.25g | Carbs: 97.39g.   Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Bulk Powders Pure Whey Protein Vanilla, Saumon Cuit au Four ou Grillé, Oeuf sur le Plat sans Matière Grasse. Lunch: Salade Verte, Filet de Poulet. Dinner: Lidl Cuisse de Dinde , Riz Blanc (à Longs Grains , Cuit), Alpro Yaourt Cerise . more...
Gaining 0.2 kg a Week

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Curtis76's Weight History


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