Weigh In record (no journal entry) for 17 March 2024
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60.3 kg
Lost so far: 18.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 51.95g | Prot: 54.70g | Carbs: 154.56g.
Breakfast: Edeka Milka Haselnusscreme, Weizenbrötchen, REWE Feine Welt Pistazien Creme, Bresso Feine Kräuter, Hofmaier Salami 1A Classic Leicht, Rügenwalder Mühle Feine Teewurst, Steinecke Sesambrötchen. Lunch: Penny Markt Eierlikör Röllchen, Bonduelle Junge Erbsen Zart und Extra Fein, Knorr Pfeffer Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Fix für Hackbraten. more...
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steady weight
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