Weigh In record (no journal entry) for 17 March 2024
|
75.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1939 kcal
|
Fat: 97.77g | Prot: 175.95g | Carbs: 83.47g.
Breakfast: Ja! Käseaufschnitt Leicht, Gutfried Putenbrust Natur, Cocktailtomaten, Bofrost Eiweissbrötchen. Lunch: Metzger Schweinehals, Gut & Günstig Gouda Leicht Gerieben, REWE Leichte Kochcreme, Ja! Körniger Frischkäse, Kartoffeln. Snacks/Other: REWE Bio Reiswaffeln Vollmilch. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nala020512's Weight History
|