Weigh In record (no journal entry) for 17 March 2024
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75.8 kg
Lost so far: 4.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 31.66g | Prot: 34.48g | Carbs: 104.17g.
Breakfast: С Пылу с Жару Блинчики с Курицей, Пискаревский Молоко 2,5%. Lunch: Пискаревский Молоко 2,5%, Блинчики. Dinner: Пискаревский Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Olechkas23's Weight History
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