Weigh In record (no journal entry) for 17 March 2024
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.33g | Prot: 25.77g | Carbs: 40.89g.
Breakfast: Яичный Белок, Грецкие Орехи, Копченый Лосось, Brown Rice Cakes (Unsalted), Овсяные Хлопья, Бананы, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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adelya1710's Weight History
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