Semana de treino 💪 deu resultado…
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134.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 39.92g | Prot: 45.38g | Carbs: 224.78g.
Breakfast: Coca-Cola Coca-Cola, Bolo de Carne Moída, Pão Francês. Lunch: Heineken Cerveja Long Neck (330ml), Empadão de Frango. Dinner: Melancia. more...
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Losing 1.1 kg a Week
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Ande.digui's Weight History
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