Weigh In record (no journal entry) for 16 March 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 73.60g | Prot: 65.61g | Carbs: 68.44g.
Breakfast: Whole Foods Market Greek Salad, Chicken of the Sea Canned Tuna in Water, Il Villaggio Parmigiano Reggiano Cheese. Lunch: Whole Foods Market Greek Salad, Сваренное Вкрутую Яйцо. Dinner: Бананы. Snacks/Other: Бананы, Клубника, Breakstone's Ricotta Cheese. more...
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steady weight
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napo4ka17's Weight History
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