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Grynch
Journal
15 Mar 24
Grynch's Journal, 15 Mar 24
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Weigh In record (no journal entry) for 15 March 2024
95.8 kg
Lost so far:
37.4 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
2200 kcal
Fat: 75.23g | Prot: 66.30g | Carbs: 252.65g.
Breakfast:
Barilla Rotini Pasta.
Lunch:
Seattle Sutton's Healthy Eating Tuna Noodle Casserole (2000).
Dinner:
Home Fries, Mrs. T's Potato & Cheddar Pierogies, Fish Sandwich with Spread on Bun.
Snacks/Other:
Snickers Snickers Bar (Fun Size), Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle), Snyder's of Hanover Naturals Whole Grain Cheese Curls, Whole Foods Market Classic Tuna Salad , Ritz Crackers - Fresh Stack.
more...
2173 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Gaining 0.4 kg a Week
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Grynch's Weight History
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