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3244 kcal
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Fat: 156.81g | Prot: 246.58g | Carbs: 189.29g.
Breakfast: Nescafe Sade, Koop Laktozsuz Süt, Fellas Yer Fıstıklı Protein Granola, Fellas Glutensiz Yulaf Ezmesi. Lunch: Nohutlu Pilav, Tavuk Göğüs Eti. Dinner: Izgara Köfte, Doğanay Şalgam Suyu, Közlenmiş Patlıcan, Mayonez, Kuzu Pirzola, Domuz Eti, Tavuk Şiş, Hellim, Pide Ekmeği. Snacks/Other: Şekersiz Türk Kahvesi, Eti Lifalif Bitter Çikolatalı Yulaf Bar, Havuç. more...
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4119 kcal
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Exercise:
Vacuuming - 5 hours, Fitness Training (Workout) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 6 hours. more...
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Altanozerenler98's Weight History
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