Weigh In record (no journal entry) for 16 March 2024
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45.1 kg
Lost so far: 7.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 7.68g | Prot: 33.95g | Carbs: 79.85g.
Lunch: Мираторг Кускус с Овощами, Bombbar Протеиновый Батончик Тирамису, Lit Energy Энергетик со Вкусом Ягод и Кокоса, Увелка Гречка в Пакетиках. more...
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Losing 1.9 kg a Week
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