Weigh In record (no journal entry) for 14 March 2024
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85.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 35.03g | Prot: 50.63g | Carbs: 237.09g.
Breakfast: Kellogg's Corn Flakes Original, Sello Rojo Leche Entera 3% Grasa. Lunch: Tortillas de Maíz, Frijoles Refritos, La Moderna Sopa de Fideo. Dinner: Manzana, Sello Rojo Leche Entera 3% Grasa, Tortillas de Maíz, Aceite Vegetal, Huevo. Snacks/Other: Kellogg's Corn Flakes Original , Sello Rojo Leche Entera 3% Grasa, Gamesa Galletas Marias. more...
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2389 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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gaby5351's Weight History
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