Weigh In record (no journal entry) for 15 March 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 63.65g | Prot: 69.61g | Carbs: 195.79g.
Breakfast: Trader Joe's Crumbled Feta with Mediterranean Herbs, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Green String Beans, Mashed Potato, Unsweetened Iced Tea, Turkey Breast Meat. Snacks/Other: Absolutely Gluten Free Raw Coconut Chews, Sprouts Farmers Market Coconut Rolls, Hummus, Simply Nature Cauliflower Crackers - Cheddar Flavor , Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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