Weigh In record (no journal entry) for 14 March 2024
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 55.78g | Prot: 51.38g | Carbs: 184.97g.
Breakfast: Блины на Молоке, Сметана , Блины с Творогом. Lunch: Сметана , Блины на Кефире. more...
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Gaining 0.2 kg a Week
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rosanat78's Weight History
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